To Get Bright Skin Add These Juices in Your Diet Chart
We all want to have radiant and bright skin. One of the best ways to accomplish the goal of having healthy skin is to drink juices. In this post, I have mentioned three fruit juices that will not only help you in getting radiant skin, but will also boost you digestive system.
So let us get started!
Orange juice is best source of Vitamin C. Supplement of Vitamin C is great to lighten the skin tone. Orange juice helps in reducing melanin from body. By drinking this fruit juice regularly you will get glowing skin. This is also good for digestion.
Grapes are rich in Vitamin A and C. Grape juice is extremely effective in retaining collagen. Collagen helps in keeping skin elastic and supple. Apart from this, grape juice also Retinol takes care of the damaged skin, and helps in getting rid of pigmentation and dark patches. As it has Potassium, grape juice is also helpful in optimizing the circulation of blood giving a flawless clear and glowing skin.
Last but not the least; Mangoes have Vitamin A in abundance. Vitamin A is essential in maintaining a supple and flawless skin. However, if you want to avoid fat then you must not drink mango juice. Even those, who have oily skin, must not take mango juice. Rest everyone with dry and normal skin can drink Mango Juice and rub it on the face for making your skin naturally fair. Vitamin A is nature’s agent for facial beauty and brings the glow back to your face.