Simple Yet Effective Exercises That You Can Practice Every Weekend to Shed Your Belly Fat

August 31, 2018

Following are few best and easy to do exercises that will burn your belly fat in just few weeks. Begin count down now and practice these form of exercise.

Squat and Squat

This popular exercise works amazingly well for your hips, butt, thighs and stomach. For beginners, one can use less weight or just do it free hand and gradually start using dumbbells, increasing the weight after every few days.

Try Plies

A typical ballet move, these are your regular squats turned outwards. Here, your knees turn outside instead of facing the front. You can do it along with kettle bell or dumbbells, and it works like magic on toning the hips.

The Side Lying Leg Raise

A simple exercise that is commonly included in most workout regime, it provides effective results. It helps in keeping the muscles of your back firm, tones the butt, enhances your posture and guards you from lower back pain, one of most common problems for people who lead a sedentary lifestyle.

 

About nehanchal

I am Nehanchal. 3 years ago, I started my career as content writer at Money classic Research. I am fascinated with this job and I feel habit of reading and writing enhances your skills. I love to write technical and health blogs. However, I am engineer turned writer and pursued graduation at Rajiv Gandhi Prodyogiki Vishwavidhyalaya.
By: nehanchal

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