Healthy Breakfast – Khandvi – It Will Help You to Lose Weight

September 1, 2018

This low-fat Indian ‘farsaan’ is not only healthy option for breakfast but also delicious to eat.

Although, it looks quite simple, but preparing khandvi is not very easy. The consistency of the batter and the thickness of the khandvi sheets are crucial.

However, the snack is packed with nutrition due to the numerous healthy ingredients used in preparing it.

Gram flour is rich in protein as it is prepared from chickpeas. It is also gluten-free and provides the body with fibre, which curbs hunger pangs and regulates levels of blood sugar.

The mustard seeds and sesame seeds used in tempering are also good for health. Mustard seeds are rich in calcium, manganese, iron, zinc, protein and dietary fibre.

About nehanchal

I am Nehanchal. 3 years ago, I started my career as content writer at Money classic Research. I am fascinated with this job and I feel habit of reading and writing enhances your skills. I love to write technical and health blogs. However, I am engineer turned writer and pursued graduation at Rajiv Gandhi Prodyogiki Vishwavidhyalaya.
By: nehanchal

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