Coconut oil is high in natural saturated fats. It has plethora of benefits for hairs, skin and even it helps you in weight loss.
Following are some of the uses showing the extraordinary benefits of coconut oils that you might not know;
Sunscreen for Hair
Coconut oil helps you in protecting your skin as well as hairs from the harmful UV rays of the sun. Your hair needs protection from harmful UV rays. Prolonged exposure to the sun can make our hair become dry, brittle and weak. Coconut oil is literally the solution to all your problems. Take a small amount of coconut oil and run it through your hair. Now you can easily tackle the summer heat and the sun.
Natural Skin Moisturizer
It can be used as a moisturizer and can even beat your store bought winter creams on those cold winter days. Apply a small amount on your palm and gently massage it onto your skin. Some extra benefits are that it does not smell or have a bad odour neither do they cause any reactions as it is 100% natural so it can be used all over your body as well.
Weight Loss without Side Effects
However, this is not the most suitable method to lose weight, but it is worth a shot as it is all natural so there is definitely no side effect one could possibly have. It is recommended to have a tablespoon of melted coconut oil about 30 minutes before your meal. It makes you lose your appetite and hence you will tend to eat less as compared to your regular portions.