Category: Health

  • Health Benefits of Eating Pumpkin

    Pumpkins are very rich in Nutrients and are devoid of cholesterol, sodium and fats. Thus, this fruit is ideal to include in your weight loss diets. They are used for their pulp, seeds and seed oils. Pumpkins are also baked…

  • Can Diabetics Also Keep Fast on Navratri

    In our country, Navratri is one of the most festive times. Fasting is an essential part of Navratri celebrations. Many fasting rituals are followed by people in different ways but if you are diabetic then you must follow certain rules. Even you…